“Ingen ko på isen” (“No worries”)
A full body treatment blending Swedish massage principles with spa style relaxation. Combining techniques we work with the right pressure for you. Meeting you where you are, this luxurious treatment will melt away muscle tension leaving you feeling relaxed and revived.
Indulge in an extended full body Swedish Massage, a head-to-toe treatment finishing with a mini cranial scalp massage and Espa hair mask.
Healing occurs when I give myself permission”
Reiki (rei,” meaning universal, and “ki,” meaning life energy). Choose either a traditional Reiki session or blend it with timeless Swedish massage techniques for a Reiki Massage. This is where we double-down on your healing time to combine the power of pressure into the muscle and hand-ons Reiki healing. Moving and releasing energy we create greater flow.
“Make time”
A Swedish back, neck and shoulder treatment for those with limited time. This express massage is designed to meet your upper body tension with muscle melting pressure. Leave feeling rested and revived.
“It’s all in your head”
A bespoke signature neck, head and scalp treatment.
This unique treatment blends massage with spa style pampering. Prepare for the ultimate indulgence with deep pressure into the shoulders, neck, face and scalp. Finish with gentle hair pulling and a nourishing Espa leave-in hair and scalp mud mask.
Modern day solutions for stress related symptoms

“For your future self”
A practical self-help session. Using the powerful tools of personal development we build a solutions focused approach to whatever is weighing you down. As a qualified counsellor I can really hear you and together we will create a pathway forward. This is a practical, guided appointment with a coaching style to bring your life into greater alignment.
I love working hands-on with people and building a therapeutic relationship. Working together we can build the perfect session or treatment for you.
Let's talk before and after your treatment, this experience can be very personal and everyone is different. My goal is to meet your individual needs and help you feel relaxed and comfortable at all times.
Creating space and time to connect you with you, meeting you where you are and supporting you whether in body, mind or holistically looking at the whole of you and your lifestyle.
Helping you hear you, giving you tools to meet your needs and observing as you start to feel better.